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“BIRTHDAY SUIT”, Meghan Markle, Duchess of Sussex own birthday message on her 33rd birthday.

From The Tig archives,

“I am 33 years old today. And I am happy. And I say that so plainly because, well…it takes time. To be happy. To figure out how to be kind to yourself. To not just choose that happiness, but to feel it. My 20s were brutal – a constant battle with myself, judging my weight, my style, my desire to be as cool/as hip/as smart/as “whatever” as everyone else. My teens were even worse – grappling with how to fit in, and what that even meant. My high school had cliques: the black girls and white girls, the Filipino and the Latina girls. Being biracial, I fell somewhere in between. So everyday during lunch, I busied myself with meetings – French club, student body, whatever one could possibly do between noon and 1pm- I was there. Not so that I was more involved, but so that I wouldn’t have to eat alone.

I must have been about 24 when a casting director looked at me during an audition and said “You need to know that you’re enough. Less makeup, more Meghan.”

You need to know that you’re enough. A mantra that has now engrained itself so deeply within me that not a day goes by without hearing it chime in my head. That five pounds lost won’t make you happier, that more makeup won’t make you prettier, that the now iconic saying from Jerry Maguire -”You complete me” – frankly, isn’t true. You are complete with or without a partner. You are enough just as you are.

So for my birthday, here’s what I would like as a gift: I want you to be kind to yourself. I want you to challenge yourself. I want you to stop gossiping, to try a food that scares you, to buy a coffee for someone just because, to tell someone you love them…and then to tell yourself right back. I want you to find your happiness.

I did. And it’s never felt so good.

I am enough.”

Times Meghan Markle Used Her Celeb Status for Advocacy and Charity before royalty The soon-to-be 40 year younger has always had a passion for philanthropy even before royalty.

Times Meghan Markle Used Her Celeb Status for Advocacy and Charity before royalty
The soon-to-be 40 year younger has always had a passion for philanthropy even before royalty.

Meghan Markle Has Always Used Her Voice For Advocacy And Charity even before royalty.

The Duchess of Sussex is no stranger to working with charitable organizations, and has often used her platform to advocate on behalf of other people.

Here are just a sample of the times Meghan Markle used her celebrity status for advocacy and charity.


Meghan Markle wrote an article for TIME called “How Periods Affect Potential,” about the way menstruation can hinder a woman’s potential if she doesn’t have access to tampons and pads. Markle wrote:

“I traveled to Delhi and Mumbai this January with World Vision to meet girls and women directly impacted by the stigmatization of menstrual health and to learn how it hinders girls’ education. One hundred and thirteen million adolescent girls between the ages of 12-14 in India alone are at risk of dropping out of school because of the stigma surrounding menstrual health.”
She also supported World Vision’s Clean Water Campaign in Rwanda in 2016.


Markle’s work with the Myna Mahila Foundation is also tied to her support of World Vision. According to Vanity Fair, at this organization, “women manufacture sanitary pads to sell in communities. The effort not only provides these resources to girls, but also fosters open communication about menstruation.” Markle’s commitment to women’s issues, and the open discussion of topics such as menstruation, is important for communities everywhere.


One Young World’s mission is to “gather young leaders from around the world, help them make lasting connections & create positive change.” Markle was a Counsellor in One Young World Summits in Dublin, Ireland (2014), and Ottawa, Canada (2016). At 2016’s Summit, she delivered a talk alongside Justin Trudeau and famously called out the Suits creator for gender inequality for requiring her character to do so many semi-naked scenes on the show. Presumably, Markle will continue advocating for women’s healthcare worldwide .


In November 2016, Markle wrote for ELLE UK about her experience working with the United Nations: “I was in a van heading back from Gihembe refugee camp in Rwanda. I was there as an advocate for UN Women; I had a week of meetings with female parliamentarians in the city’s capital, Kigali, celebrating the fact that 64 percent of the Rwandan government are women–the first in the world 
where women hold a majority.”

Markle made her dedication to humanitarian work clear in the essay, writing, “This type of work is what feeds my soul. The degree to which I can do that both on and off camera is a direct perk of my job.”


Markle’s advocacy on behalf of women began when she was just 11 years old. Upon seeing a sexist advertisement on TV, Markle wrote letters to Hillary Clinton, Linda Ellerbee, Gloria Allred, and the company responsible for the ad. Markle received replies from all three women, and the soap company changed the wording in the commercial.

As Markle revealed at the UN Women’s Conference in Beijing in 2015:

“The soap manufacturer Procter & Gamble changed the commercial for their ivory clear dish-washing liquid. They changed it from ‘Women all over America are fighting greasy pots and pans’ to ‘People all over America.’ It was at that moment that I realized the magnitude of my actions. At the age of 11, I had created my small level of impact by standing up for equality.”


Meghan Markle posted on her now taken down Instagram, “Exercise your right to vote—sadly, not everyone in this world has it, so if you do, please let your voice be heard.” She has continually encouraged women to speak up for themselves, and exercise the power they have to inform politics.

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