01
Procrastinating

Procrastination is a thief of
time, collar him! Set a timer for
every task you undertake.

02
Comparison

Comparison can truly ruin
your life. Even when you
experience positive things,
the victories will be hollow.

03
Caring about what other people think

If you have the habit of
obsessing over what other
people think of you, I have
good news for you.
No one is spending their
time thinking about you.
People are so wrapped in their
own lives, they don’t have time
to put many thoughts into you.

04

Focusing on the part of the future

Dwelling on the past usually
means unsolved issues are
weighing you down.
Focusing entirely on the future
usually means that you have
anxiety about what is to come
and your ability to handle it.

05

Wasting Money on stuff.

When you see something you
want to buy, think about the
resources that were used and
the future waste it will create
when you throw it away.

06

Trying to multitask

People who multitask are
actually less productive than
people who focus on one task
at a time.
When you break that bad habit
the quality of your work will
improve.

07

Blaming instead of taking responsibility

It’s tempting to blame other
people for our circumstances.
Digest the fact that it’s you
who are responsible for your
circumstances.
Taking responsibility means
taking back your power.

08
Perfectionism

No one has the same definition
of perfect so you could be your
most perfect self and there
would still be people in the
world who think that you are
lacking.
Instead of trying to be perfect
focus on just doing your best.
That’s literally all that you can do.