Buckingham palace

Prince Harry, The Duke of Sussex and Princess Meghan, The Duchess of Sussex opens Navy SEAL Foundation’s New Facility for Veterans



The Duke and Duchess of Sussexe Support Navy SEAL Foundation’s New Facility for Veterans.

On Wednesday, November 8, 2023, Prince Harry and Meghan Markle, The Duke and Duchess of Sussex, made a rare appearance in San Diego to support the Navy SEAL Foundation’s newest facility for veterans. The Sussexes, along with Navy SEAL Foundation leaders, veterans and their families, officially opened the Warrior Fitness Program West Coast Facility with a ribbon-cutting ceremony. The facility features state-of-the-art fitness and workout resources, rehabilitation technology and advanced biometric tracking systems. It aims to optimize human performance for warriors on the battlefield, transitioning to civilian life, or retired from service.



The Navy SEAL Foundation is a non-profit organization that provides critical support for the warriors, veterans, and families of Naval Special Warfare. The Foundation has a four-star rating from Charity Navigator and a perfect score from Guide Star, indicating its transparency and accountability. The Foundation offers various programs and services to address the needs of the Naval Special Warfare community, such as strength and resilience, health and wellness, education and development, and community and legacy.


The Warrior Fitness Program is one of the Foundation’s initiatives to enhance the physical and mental wellness of the Naval Special Warfare personnel and veterans. The program was launched in 2020 in Virginia Beach, Virginia, and has since expanded to San Diego, California. The program provides access to world-class fitness facilities, coaches, trainers, nutritionists, and therapists. The program also incorporates biometric data and feedback to monitor and improve the performance and recovery of the participants. The program is designed to help the warriors and veterans achieve their personal and professional goals, whether they are preparing for a mission, transitioning to a new career, or enjoying retirement.

The Sussexes have been vocal supporters of various U.S. veterans foundations since moving to California in 2020. Prince Harry, who served in the British Army for 10 years and completed two tours in Afghanistan, has a personal connection to the military and veteran community. He is the founder of the Invictus Games, an international sporting event for wounded, injured, and sick service members and veterans. He also attended the Department of Defense’s annual Warrior Games at Naval Station North Island in June 2023, where he met and cheered for the athletes. In addition, he made a surprise appearance at a Chula Vista movie theater in August 2023, where he spoke to the attendees and posed for selfies before a screening of his Netflix docuseries, “Heart of Invictus.”


The Duke and Duchess of Sussex expressed their gratitude and admiration for the Navy SEAL Foundation and the Naval Special Warfare community at the opening ceremony of the Warrior Fitness Program West Coast Facility. They also interacted with the 250 Naval Special Warfare personnel and their families who attended the event. The Sussexes said they were honored to be part of the celebration and to witness the impact of the program on the lives of the warriors and veterans. They also encouraged the public to learn more about the Navy SEAL Foundation and to support its mission of providing a nation of support for the Naval Special Warfare community.

Queen Meghan Markle,The Duchess of Sussex is 2022 one of top 5 most googled woman, with Zendaya,Selena William, Meghan, Beyonce and Michele Obama among in the list respectively.

The Duchess of Sussex

The Duchess of Sussex is 2022 one of top 5 most googled black woman . Among in the list is Zendaya,selena william, meghan emerging at number 3, beyonce and Michele Obama respectively.

In 2022, Meghan had a very successiful projects on her sleeve. Archetypes podcast series topped globally and it was the one to dethrone Rogan when everyone else was unable to. As if topping the charts was not enough, it went ahead and won peoples choice award.

That was not all, In December, we were blessed to be welcomed into Harry and Meghan little world through Netflix documentally series Harry& Meghan. The documentary went ahead to emerge as worlds most watched Netflix documentary topping in all countries. As I always keep on saying, Harry and Meghan second name is Success.

In terms of fashion, The Duchess is a trendsetter. She is emulated by many, and the MOST notable is her sister in law. Though in 2022 she was seen rarely, her fashion game and effect interms of outselling was unmatched. Everytime she appeared, whether during the burial of Queen Elizabeth, for Invictus games, Jubilee cerebrations thouh it was a little glimpse, shopping, out and about in Montecito grocery buying or attending Young World Summit, her fashion game was a top topics of discusssions. People,fans and foes replicated her looks as they were inspired by this Queen and appreciations could not be misssed.

The Duchess of Sussex at Hope Award in New York with her husband Prince Harry where they were awarded for their Racial,Justice and Humantarian activism. Among the aluminae of the Award is President Barrack Obama.
Some of Notable 2022 fashion choices by The Duchess of Sussex. The different pieces of fashion were highly talked about in fashion world and went ahead and emulated by many known celebrities and ordinary people confirming her high influence.

Her philathlophic work could not me missed. The Duchess of Sussex , inspired by her own podcast series, donated 1 million dollars to be distributed among the strongest women who have defied the odds to overcome challenges and emerged as winners. Very kind indeed. Are we to forget that this is the lady who offered a mother her coat to cover the child due to the change in whether?

In respect to that, are we really surprised that Queen Meghan, although rarely seen in 2022 is the top most serched on Google?

Princess Meghan,The Duchess of Sussex is Voice at the Storm’s centre as she’s named as one of 2022 most influential women.

Queen Meghan, The Duchess of Sussex at Hope awards

It’s not like she needs to be reminded,or you need to be told that, Queen Meghan, The Duchess of Sussex is ALL TIME, the most influential woman in the world . Whether she is in limelight or out of it ( which she ‘disapears’ for almost five months without a peep of her), you will still find her in top News, most talked about figure in social media , news website,blogs and sometimes in front pages of the most prominent papers.

The beautiful Princess Meghan
The Duchess at power of women event

Nevertheless, 2022 has been a special year for the Duchess, together with her husband, Prince Harry, The Duke of Sussex . As you know, they signed a multi _ million dollars deal with both Netflix and Spotify, and needly to say, they have delivered in abundance beyond am sure, what these companies would imagine. Even the critics are still in disarray not because they don’t that our power couple deliver but because their relentless negative campaign against this couple so that they fail, always ends up being a waste. But let leave it for another day 😊.

In August, Meghan, the Duchess of Sussex, surprised us with her talk show “Archetypes” from her Archewell production company with Prince Harry. In the show, which since its premiere took the No. 1 spot on Spotify’s charts in several countries, Meghan sat down with guests to dissect the semantics of labels historically applied to women such as “slut,” “ambitious” and “crazy.” despite some tiny Detractors with bigger microphone, “Archetypes” opened door to many discussion and talks. People shared experiences, learnt, and offered solutions. According to Spotify, Meghan ‘s Archetypes helped the company exemplifies the breakout quality Spotify is pursuing in the audio space.

So it did not come as a surprise when Fortune magazine named the Duchess of Sussex as their one of 2022 most influential woman, the message read as follows ;




Meghan Markle has become a symbol of resilience for many silenced women. Specifically speaking, for women of colour and, even more specifically, mixed-race and black women. Her experience within the royal family resonated with those who have had to navigate historically white, elitist institutions that are, at best, not built with them in mind and, at worst, outwardly hostile.

The royal family is an establishment largely maintained through silence and complicity. It’s this, in part, that makes Meghan’s choice to use her voice so powerful. This year she launched a podcast, Archetypes, where she interrogates the labels used to contain and inhibit women – fitting, given the projection and smears she has endured from the press. For the black community in particular, it was hard to watch her demonisation by the British media and public. But seeing her come into her own, and use her platform to speak about what matters to her, has sent a message even louder than she may have intended.

Visit and listen to this amazing podcast. I swear you won’t regret it. All the best as you listen and share with your family and friends as a Christmas gift! https://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=CeJQ9yihTpuBSD_Ovx0j4Qhttps://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=CeJQ9yihTpuBSD_Ovx0j4Q

https://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=CeJQ9yihTpuBSD_Ovx0j4Qhttps://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=CeJQ9yihTpuBSD_Ovx0j4Q

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